READY TO KICK BURNOUT IN THE ASS BY SETTING SOME FIERCE BOUNDARIES? GRAB THIS FREE TOOLKIT!

BOUNDARIES OVER BURNOUT:

THE ULTIMATE BOUNDARY TOOLKIT


FOR THE WOMAN WHO: 

  ​ Says “Sure, no problem!” when they really mean “Over my dead body!” – and then spend the next three days resenting everyone for it

  Is everyone’s first call in a crisis but somehow never make it onto their own priority list

  Has a master’s degree in managing everyone else’s emotions but can’t seem to protect their own

  Has collected every professional accomplishment but couldn’t tell you the last time they felt genuinely, undeniably, happy


Amy taught me how to set ninja boundaries, speak my truth with grace and kindness and gave me some killer tools on how to not feel guilty. I now have more confidence than ever before and I truly believe at my core that I’m more than enough. ~ Kim Carroll, Albuquerque, New Mexico

 

  Monique told a friend that she wasn’t always ready to hear her drama

 Emily told her ex-husband she would no longer be helping him with things he could easily do himself (and that weren’t her responsibility)

 

 Hallie told her boss she wouldn’t be taking on scheduling that was his responsibility

 

  Ginger told her friend she wouldn’t be able to watch her dogs every week

 

  Ginger told her boss she wouldn’t be able to attend the “optional” work dinners

 

  Bailie told her dad she would no longer lend him money

 

  Ginna told her boss her workload needed to change or she’d have to look for an alternative workplace (and also to stop copying her on emails she had nothing to do with)

  Emily told her boss she wouldn’t be doing work that wasn’t in her job description

 

  Amy told her mentor that she no longer wanted to work in trade and only would accept payment going forward

 

  Becki told her parents she wouldn’t accept their money as a “gift” because it always came with strings

 

  Molly told a family friend to stop texting her daily bible verses

 

  Jill told her aunt she wasn’t okay with the gossip their family perpetuated and would no longer participate

 

  Marissa asked her employer for double what she was being paid (and got it!)

AMY GREEN SMITH, cht, cpcc

hey! i’m amy! (SHE/HER)

I’m an award-winning executive leadership coach, master hypnotherapist, and communication expert with over two decades of experience teaching leaders how to navigate difficult conversations and communicate with clarity and impact.

With acute focus on courageous communication and boundary-setting, I’m known for my signature blend of ‘I’ve been there‘ empathy and ‘let’s cut the BS’ directness. IYKYK. When I’m not helping women flip-the-bird to burnout (and the patriarchy), I’m snuggling my Japanese Chin pups (The Double Chin) or building Halloween animatronics with my partner of nearly three decades.

Ready to kick burnout to the curb? Of course, you are.
Grab your FREE Toolkit below!

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