IIf you have found yourself struggling with racing thoughts, obsessing over things out of your control, and riddled with fear over the “what ifs”, you should probably have a listen or two (or twenty) to this hot little number.

This guided hypnosis meditation will aid you in letting go of stressful things you can’t control and anchor you into your personal power. (And, not to worry, you won’t be clucking like a chicken… that’s actually not even a thing.)