I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
- [AMY SAYS] EP#469 – 6 Ways to Deal with Grief During the Holidays November 27, 2022
- [AMY SAYS] EP#468 – How to *NOT* Lose Your Shit with Your Family this Holiday November 20, 2022
- [DIAL AN EXPERT] EP#467 – Confidence, Thought Work, and Dealing with Failure with Jane Atkinson November 13, 2022
- [AMY SAYS] EP#466 – 7 Ways to Amp Up Your Self-Confidence November 6, 2022
- [AMY SAYS] EP#465 – How to Know When to Quit a Goal + When to Persevere October 16, 2022
- [AMY SAYS] EP#464 – The Obsession with Achievement + What to Do About It October 9, 2022
- [DIAL AN EXPERT] EP#463 – Releasing a Toxic Relationship to Achievement + Goal-setting with Tara McMullin October 2, 2022
- [AMY SAYS] EP#462 – What to Do When Your Parent Kinda Sucks September 25, 2022
- [DIAL AN EXPERT] EP#461 – Dealing with Parental Trauma with Alexa Rae Schiefer September 18, 2022
- [AMY SAYS] EP#460 – Understanding Trauma + the Subconscious Mind September 11, 2022