EXHAUSTED FROM BEING EVERYTHING FOR EVERYONE EXCEPT YOURSELF? I GOTCHU.
free
A FREE PRIVATE PODCAST SERIES FOR WOMEN LEADERS WHO GIVE EVERYONE 110% EXCEPT THEMSELVES ( That’s you)
The Step-by-Step Guide to Setting Boundaries That SticK
Inside the Boundaries Over Burnout Private Podcast, I’ll show you exactly how to advocate for yourself without apologizing, say no without guilt, and reclaim your time without torching your career.
So you can lead from a place of power and finally have a life outside your laptop!
Hell yes!
You have successfully joined our subscriber list.
plus
PLUS A COMPREHENSIVE WORKBOOK TO STRATEGIZE YOUR BOUNDARIES
Boundaries
OVER BURNOUT
PRIVATE PODCAST SERIES
with amy green smith
Leaders
for WOMEN Leaders Who Are DONE Setting Themselves on Fire to Keep Everyone Else Warm
This isn’t another productivity hack or time management system. (Because let’s be real—you could teach a masterclass on being productive. That’s not your problem.)
This is about the REAL reasons you work yourself to the bone while less qualified men coast by on 70% effort and still get promoted.
Free
IN THIS FREE SERIES, YOU’LL LEARN:
🔥 The REAL reason you work so hard to prove your worth.
No more earning your worth through exhaustion. You’ll finally understand—in your bones—that you deserve to speak up, set limits, and take up space just because you fucking exist. Not because of your title, your output, or how much you sacrifice.
🔥 The Exact Words That Make Boundaries Feel Easy
No more deer-in-headlights moments. You’ll have scripts for every scenario—from “No, I can’t take on that project” to “Actually, that’s not my job” to “I’ll be offline after 6 PM.”
🔥 The Ability to Disappoint People Without Dying Inside
You’ll master the art of letting others feel their feelings about your boundaries without making it your problem. Their disappointment is not your emergency.
🔥 Let go of the idea that you need to be EVERYTHING for EVERYONE All the time.
You’ll finally believe that your value isn’t tied to your output. That you’re allowed to have needs, limits, feelings, and gasp even bad days where you accomplish nothing important.
you’ll learn
Most importantly?
You’ll walk away KNOWING you have the right to a life that feels as good as it looks.
Your worth isn’t something you earn through suffering.
It’s something you CLAIM through boundaries.
Hell yes!
You have successfully joined our subscriber list.
Amy
HI, I’m Amy!
I’m a certified life and leadership coach, master hypnotherapist, and recovered people-pleaser (yes, gregarious leaders can actually be people-pleasers) who helps high-achieving women in leadership positions reclaim their worth, set powerful boundaries, and stop sacrificing themselves for success.
My work has helped millions of women transfrom from burnt-out overachievers to boundaried leaders who speak up for themselves with confidence and pride and create lives they don’t want to run away from.
I believe your worth is non-negotiable and your time off is not code for ‘extra work time’. When I’m not helping women revolutionize their relationships with self-worth and speaking up, I’m probably deep into a true crime podcast or working on a seeeerious Halloween prop (yes, it’s a year-round thing over here) with my bestie hubs (Hi, Mr. Smith! 👋).
Listen
Here’s what I know for sure:
Your inability to speak up isn’t weakness.
It’s years of being taught your voice doesn’t matter.
But your worth—and your right to advocate for yourself—has been there all along, just waiting for permission.
And I’m going to teach you how to
stop choosing everyone else’s comfort over your needs and desires. Sorry, not sorry for screaming.
Sorry, not sorry for screaming.
Hell yes!
You have successfully joined our subscriber list.
Familiar?
ANY OF THIS SOUND LIKE YOU?
The “Good Girl” Trap
You don’t believe you deserve to speak up because somewhere along the way, you bought into the bullshit that being “difficult” means being unemployable. So you smile. You accommodate. You burn.
The Lone Wolf Syndrome
You think needing support makes you weak. Asking for help feels like admitting failure. So you do it all yourself, even when you’re drowning.
The Martyrdom Myth
You’ve internalized that success requires suffering. That if it’s not hard, you’re not working hard enough. Self-sacrifice has become your brand.
The Confrontation Freeze
When it’s time to advocate for yourself, you become a deer in headlights. The words get stuck in your throat. You know what you should say, but… you just… can’t.
The Control Freak Paradox
You can’t delegate because ‘no one does it right’. So you hold onto EVERYTHING—even the shit that doesn’t matter—until your knuckles are white and your shoulders are at your ears.
The Identity Crisis
Who are you without your work? The question terrifies you because you honestly don’t know anymore. Your job isn’t just what you do—it’s who you ARE.
Hit home?
IF SO, GRAB YOUR FREE PRIVATE PODCAST AND LISTEN ON YOUR COMMUTE, DURING YOUR WORKOUT, OR WHILE HIDING IN THE BATHROOM AT WORK.
NO ONE NEEDS TO KNOW YOU’RE PLANNING YOUR BOUNDARY REVOLUTION. 😉
THE SERIES COVERS:
EPISODE #1
From Fried to Flourishing: Burnout Signals Your Body Has Been Sending
Discover how to decode your body’s warning signals before they become five-alarm fires. You’ll learn to recognize the early whispers of burnout and master simple yet powerful techniques to restore your nervous system—so you can lead from a place of vitality instead of depletion.
EPISODE #2
The Approval Detox: Reclaim Your Worth from Everyone Else’s Opinions
Break free from the exhausting cycle of seeking validation and discover what happens when you stop outsourcing your self-worth. You’ll master the art of having opinions, stating preferences, and existing authentically—without apologizing for taking up space.
EPISODE #3
From Fraud to Phenomenal: Kicking Imposter Complex to the Curb + Owning Your Seat at the Table
Transform imposter complex from your secret shame into your superpower. Learn how to reframe self-doubt as evidence of your growth edge and build an unshakeable foundation of self-trust—so you can contribute brilliantly without second-guessing your right to be there.
EPISODE #4
Your Boundary Blueprint: Knowing Exactly What Boundaries You Need to Set
Turn your chronic complaints into your personal roadmap for freedom. You’ll identify the precise boundaries you need to establish by listening to what your emotions have been trying to tell you—creating a customized blueprint for a life that honors your needs.
EPISODE #5
The Boundary Playbook: The 3-Step Framework to Unshakable Boundaries, Part 1
Master the three-step framework that makes difficult conversations feel doable. You’ll learn exactly how to prepare, deliver, and stand firm in your boundaries—with specific scripts and strategies that work even with the most challenging people in your life.
EPISODE #6
The Boundary Playbook: The 3-Step Framework to Unshakable Boundaries, Part 2
Become the woman whose boundaries are respected because she respects them first. Learn the art of calm, confident enforcement and discover how to implement consequences without guilt—so your boundaries become non-negotiable standards rather than hopeful suggestions.
WHAT PEOPLE ARE SAYING:
I can speak up for myself and not take on other’s people’s issues and I am not an awful human for establishing a boundary or putting myself first.
~ Kristen T., Canada
Amy showed me how to identify triggers that caused my inner critic to start jabbering nonsense at me, how to give myself permission to not be perfect, and how to start new beliefs that allowed me to feel worthy and successful.
~ Annette Carlsen, Crescent City, California
Amy taught me how to set ninja boundaries, speak my truth with grace and kindness and gave me some killer tools on how to not feel guilty. I truly believe at my core that I’m more than enough.
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That’s you)
